the word cod seems to come from Basque bakailao, and this in turn from the Dutch bakeljauw. Today you can buy it fresh, but cod in capital letters is salted cod. We owe a lot to the use of salt to guarantee its conservation (and to be able to store it all year round). In Spain this technique was used for years and thanks to this today we can enjoy dishes such as cod al pil pil, both fresh and in salt.
This fish recipe includes one of the foods in preserves oldest in the world and for centuries it served as reserves for the European population and for those Spanish sailors who traveled across the Atlantic. It’s a delicious dish whose preparation is very simple and consists of three main ingredients.
He cod with pilpil It is a typical recipe of Basque gastronomy, although it is consumed notably in the north of our country. It is made with cod, oil and garlic, and can be accompanied by a chilli if you want to add that spicy touch. One of the curiosities of this dish is that thanks to the type of fish and the use of garlic in the recipe, it is not necessary to add salt.
The best pil pil cod in Bilbao
If you travel to the Basque Countryyou can find cod pil pil practically in any bar or restaurant you visit. This delicious traditional Basque dish is one of the most consumed products and many establishments are specialists in its preparation. Enjoying a menu of the day with this product as the main dish will make your vacation an unforgettable experience.
But if you really want to try the best pil pil cod in Bilbao, you should visit the Café Bar Bilbao. This place, located at Plaza Nueva, 6, in Ibaiondo, has established itself as the restaurant with the best traditional Basque fish dish. Its exquisite preparation based on culinary preparation and care has made it the favorite destination for cod lovers.
Everyone who visits the Café Bar Bilbao assures that their pil pil cod is the best in the entire city of Bilbao. The mix of flavors provided by garlic, olive oil and chilli make this cod a dish juicyintense and smooth at the same time that leaves everyone who tries it speechless.
There is no doubt that this restaurant, which also has other types of delicious dishes on its menu, is the perfect place to try the best cod pil pil in Bilbao. The place opened its doors in year 1911 and its period decoration makes it one of the most loved and visited bars in the city since its opening.
Properties of cod
Cod is undoubtedly one of the most popular and most consumed fish, and in addition to being a most delicious and versatile product, it is a very nutritious.
It is a fish with a high content of lean meat, so almost 80% of its weight is edible, it is rich in proteinshas no sugar and also provides calcium, potassium and phosphorus, which promotes cardiovascular health and helps prevent osteoporosis.
For every 100 grams, cod contains:
- Kcal: 74
- Protein: 17.7 g
- Fat: 0.4 g
- Magnesium: 20 mg
- Potassium: 274 mg
- Phosphorus: 180 mg